Obesity & Hypertension

Obesity and High Blood Pressure:
What’s the Connection?

Did you know that high blood pressure is up to three times more common in people living with obesity?

➡️ Check your 10-year risk of heart attack or stroke (UK-based, QRISK3, last updated 2018):
https://www.qrisk.org/index.php

How Excess Weight Raises Blood Pressure

When excess weight builds up — especially around the abdomen — it affects how your heart and blood vessels function.

Your heart must work harder to pump blood.
Hormones that regulate blood pressure become disrupted.
Blood vessels become stiffer and narrower over time.

This can lead to chronic hypertension, which often has no symptoms but can damage:

This is why hypertension is often called “the silent killer.”

The Good News: Losing Weight Helps

The connection between weight and blood pressure is strong — and so is the evidence that weight loss improves health.

Even modest weight loss can:

Lower your systolic and diastolic blood pressure
Reduce your need for medications
Improve circulation and heart function
Decrease your long-term risk of stroke and heart disease

High-Level Evidence From Medical Research

The connection between weight and blood pressure is strong — and so is the evidence that weight loss improves health.

The GATEWAY Trial

“Effects of Bariatric Surgery in Obese Patients with Hypertension”
Study link: https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.117.032130

Key findings:

Patients with obesity are 6 times more likely to reduce the use of blood pressure medications with surgery + medications compared to medications alone.
51% of patients after gastric bypass no longer required blood pressure medications, compared to 0% with medications alone.

Are you having health problems? Contact us today!

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